Chamomile Extract

Chamomile extract is rich in several bioactive compounds, including flavonoids, terpenoids, and essential oils, which contribute to its therapeutic properties. These compounds have been found to have antioxidant, anti-inflammatory, and antimicrobial properties, making chamomile extract a versatile herbal remedy. One of the most well-known uses of chamomile extract is for its calming and relaxation benefits. It is often used to alleviate anxiety, stress, and insomnia. The mild sedative effects of chamomile extract help promote better sleep quality and can be particularly beneficial for those struggling with sleep disorders.